Personal & Group Training

CrossFit is an innovative, effective workout program that allows anyone to enjoy the benefits of physical fitness. CrossFit programs focus on the same workouts for everyone, from military specialists to elderly grandmothers.

How is that possible? CrossFit suits everyone by scaling the workouts in terms of load and intensity. The program itself doesn’t change. We focus on the ten major components of fitness that are necessary for anyone to experience improved physical health:

  • Agility
  • Accuracy
  • Balance
  • Coordination
  • Strength
  • Speed
  • Stamina
  • Power
  • Endurance
  • Flexibility

At CrossFit Northpoint, we are dedicated to helping you be the best you can be. From small classes to private sessions, from chiropractic care to whole body health, we want to be your one-stop shop for all things healthy. CrossFit Northpoint is proud to serve those in Libertyville, Gurnee, Lake Bluff, North Chicago, Great Lakes, Waukegan and the surrounding areas.